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Forum: Ideal Protein Diet 11-30-2013, 09:21 PM
Replies: 17
Views: 1,224
Posted By Slipfree
Check out the alternatives thread on this site....

Check out the alternatives thread on this site. There are a lot of people that use EAS ready made drinks and some of the quest bars.
Forum: Ideal Protein Diet 11-29-2013, 12:30 AM
Replies: 17
Views: 1,224
Posted By Slipfree
Hi Apple, I find that I lose more when I...

Hi Apple,

I find that I lose more when I incorporate a little red meat into my week. Not sure why.

My clinic says no soda, so I trust them.

Pudding is fine. Some clinics tell their people...
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