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Forum: LA Weight Loss 08-31-2005, 10:52 AM
Replies: 3
Views: 827
Posted By Chklithunder
Wednesday - 08/31/2004

Red Plan w/Lites - VVVV, SSS, FFF, PP 1/2P, D, F, LL

Breakfast D
yogurt

Mid A.M. FF
Whole small banana

Lunch VVVV, F, S, P
2C total stir fried veggies
Forum: LA Weight Loss 08-18-2005, 12:50 PM
Replies: 3
Views: 827
Posted By Chklithunder
Thurs 8/18/2005

Red Plan w/Lites - VVVV, SSS, FFF, PP 1/2P, D, F, LL

Breakfast - F, 1/2 P, Free
Apple
1 1/2 tbsp Pnut Butter
Coffee w/Splenda

Lunch - VVVV, P, S
2 C Stirfried Veggies
6 oz grilled shrimp
Forum: LA Weight Loss 08-18-2005, 11:03 AM
Replies: 3
Views: 827
Posted By Chklithunder
Post LAWL Journal Entries for August '05

:write: :write: :write: :write: :write: :write: :write: :write: :write:
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