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Forum: Ideal Protein Diet 03-10-2014, 03:56 PM
Replies: 20
Views: 1,918
Posted By GettinHealthyNow
Measuring vegetables should be by the cup, not...

Measuring vegetables should be by the cup, not the weight. A portion is two cups of vegetables - if they're too big to fit in measuring cup, chop them the first time so you can get a sense of how...
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