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Posts Made By:
AliExpat
Forum:
Ideal Protein Diet
08-29-2013, 09:15 PM
Replies:
23
Confused! Protein serving sizes at Dinner
Views:
2,047
Posted By
AliExpat
Lisa, thanks! Last night I made sautéed broccoli...
Lisa, thanks! Last night I made sautéed broccoli and I measured two cups raw, knowing it would cook down to nothing but at least I knew it was two cups :)
Forum:
Ideal Protein Diet
08-29-2013, 04:00 PM
Replies:
23
Confused! Protein serving sizes at Dinner
Views:
2,047
Posted By
AliExpat
Aha!!! Thanks!
Aha!!! Thanks!
Forum:
Ideal Protein Diet
08-29-2013, 03:04 PM
Replies:
23
Confused! Protein serving sizes at Dinner
Views:
2,047
Posted By
AliExpat
Confused! Protein serving sizes at Dinner
I've been reading a lot of the old posts for Newbie info, recipes, motivation etc and I noticed the amount of allowable protein you can have for dinner varies from 5oz to 8oz. My coach gave me a...
Showing results 1 to 3 of 3
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