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Forum: Ideal Protein Diet 10-04-2013, 03:35 PM
Replies: 15
Views: 8,561
Posted By Avalon1957
i had headaches and lethargy on days 2 and 3...

i had headaches and lethargy on days 2 and 3 especially. i started feeling better on days 4 and 5. After that smooth sailing.

Make sure you are drinking enough water

And if you just feel...
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