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Forum: Ideal Protein Diet 12-13-2013, 12:05 AM
Replies: 217
Views: 12,919
Posted By slownsteady
How fun for you! I'm glad you have found a nice,...

How fun for you! I'm glad you have found a nice, understanding guy to spend some time with. Can't hurt the motivation! :) Good for you!



Welcome back, you've been missed! Wow, great, great...
Forum: Ideal Protein Diet 12-10-2013, 09:00 PM
Replies: 217
Views: 12,919
Posted By slownsteady
Welcome back! You were missed! W.O.W. You are...

Welcome back! You were missed! W.O.W. You are a superstar! To have gone on a 2 week vacation, lost 6.4 while gone and this close to your goal weight!?? I agree SO many happy things in your post!...
Forum: Ideal Protein Diet 12-08-2013, 09:21 PM
Replies: 217
Views: 12,919
Posted By slownsteady
Exactly! Frankly, one problem area I have, that...

Exactly! Frankly, one problem area I have, that I'm afraid will take surgery to fix (ultimately), is a big 'pooch' of fat above my belly button. I'm afraid it will at best, be 'hanging skin' even...
Forum: Ideal Protein Diet 12-07-2013, 11:49 PM
Replies: 217
Views: 12,919
Posted By slownsteady
What a great feeling! Yes, it feels so good to...

What a great feeling! Yes, it feels so good to be able to shop in the "regular" section of the store, instead of "Womens". That was a huge NSV when that happened. I really haven't done a lot of...
Forum: Ideal Protein Diet 12-06-2013, 02:33 PM
Replies: 217
Views: 12,919
Posted By slownsteady
What??!!! Of COURSE you have to wear the skinny...

What??!!! Of COURSE you have to wear the skinny jeans - no "Mom Jeans" for you!! Picture yourself wearing them with a great pair of boots - you will ROCK them! DO IT! :yes:
Forum: Ideal Protein Diet 12-06-2013, 08:33 AM
Replies: 217
Views: 12,919
Posted By slownsteady
Morning Everyone! Avalon, thanks for the...

Morning Everyone!

Avalon, thanks for the pep-talk! I DO have to remember I am down the 30, and just need to keep building on that. I'm back OP now and feeling good.

Everyone have a SUPER...
Forum: Ideal Protein Diet 12-06-2013, 01:18 AM
Replies: 217
Views: 12,919
Posted By slownsteady
Hi guys! I've missed you! I am so proud of...

Hi guys! I've missed you! I am so proud of everyone and the AWESOME, AWESOME progress you all have made!! I have been away for awhile, dealing with a serious family health emergency, and hate to...
Forum: Ideal Protein Diet 11-29-2013, 07:45 PM
Replies: 217
Views: 12,919
Posted By slownsteady
Happy Day After, everyone! I've been out of town...

Happy Day After, everyone! I've been out of town for the holiday, so wasn't able to check in, but hope everyone had a fabulous Thanksgiving, and are staying strong! :carrot:

Avalon, Midgie,...
Forum: Ideal Protein Diet 11-21-2013, 11:20 PM
Replies: 217
Views: 12,919
Posted By slownsteady
WOW! Congratulations, that is awesome! :carrot: ...

WOW! Congratulations, that is awesome! :carrot:



Possibly could be the bars. I notice when I eat the restricted bars - don't know if it's the bit higher carbs, or just the yummy sweetness and...
Forum: Ideal Protein Diet 11-20-2013, 09:21 PM
Replies: 217
Views: 12,919
Posted By slownsteady
Welcome Meeshellee, and Welcome Back MidgieMoon! ...

Welcome Meeshellee, and Welcome Back MidgieMoon! Meeshellee, did you RESTART in July or were you losing already and just started on IP in July? I just see that you've lost 103 lbs!!! But surely...
Forum: Ideal Protein Diet 11-20-2013, 06:47 AM
Replies: 217
Views: 12,919
Posted By slownsteady
WOW Kelli! You are a poster child for IP!! What...

WOW Kelli! You are a poster child for IP!! What GREAT results!! You are going to have a blast in the Bahamas! Enjoy!!! I know you will keep things under control in Phase 4. You are a superstar!...
Forum: Ideal Protein Diet 11-19-2013, 09:45 PM
Replies: 217
Views: 12,919
Posted By slownsteady
Who Started August 2013, Part III!!

The Part II thread had 500+ posts, so time for a new one!! Below is the link to the previous August thread. Originally started for those who started IP in August of 2013, but sharing the 'love'...
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