3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: jenne1017

Forum: General Diet Plans and Questions

10-18-2010, 10:52 AM

Replies: 47

Dr Ian Smith-4 Day Diet

Views: 9,546

Posted By jenne1017

I'd start all over. Why not? We got to the...

I'd start all over. Why not?

We got to the protein phase then, yesterday was my birthday so it's back to the first phase me thinks!

Forum: General Diet Plans and Questions

09-29-2010, 04:19 PM

Replies: 47

Dr Ian Smith-4 Day Diet

Views: 9,546

Posted By jenne1017

I think there are a few threads for fat...

I think there are a few threads for fat smash...just do a search :)

I am on the 3rd phase now and doing them in order of the book - On protein now. I like the combination of foods on this one. ...

Forum: General Diet Plans and Questions

09-19-2010, 09:37 PM

Replies: 47

Dr Ian Smith-4 Day Diet

Views: 9,546

Posted By jenne1017

Thanks for this thread. Is anyone still out...

Thanks for this thread. Is anyone still out there using the 4 day plan? I know it's not a long term plan/maintenance but more short term but I'd like to hear from you all!

Forum: General Diet Plans and Questions

02-11-2010, 12:43 AM

Replies: 47

Dr Ian Smith-4 Day Diet

Views: 9,546

Posted By jenne1017

I am on South Beach but saw Celebrity Fit Club...

I am on South Beach but saw Celebrity Fit Club (DVR) tonight and saw the new diet. I'd be interested in both your progress :) Sounds like a neat and doable concept (I love my SB though!).

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