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Forum: Ideal Protein Diet 10-22-2013, 07:13 PM
Replies: 499
Views: 38,135
Posted By Clarington45
Thanks so much, I will definitely check out your...

Thanks so much, I will definitely check out your blog..:)
Forum: Ideal Protein Diet 10-21-2013, 06:27 PM
Replies: 499
Views: 38,135
Posted By Clarington45
Hi There, thanks for the post :) I will check out...

Hi There, thanks for the post :) I will check out those sites again, I know sometimes the shipping can be expensive to Canada.. I definatley need a few treaty things :)
Forum: Ideal Protein Diet 10-21-2013, 06:56 AM
Replies: 499
Views: 38,135
Posted By Clarington45
Happy Monday IP'ers.. I have beeen off track a...

Happy Monday IP'ers.. I have beeen off track a little to much the last couple of weeks so as of this morning am recommitting to getting back on track.. I really realy want to get into the 100's.. I...
Forum: Ideal Protein Diet 10-15-2013, 07:16 PM
Replies: 499
Views: 38,135
Posted By Clarington45
Yes, I am still following IP principles and its...

Yes, I am still following IP principles and its very close to being OP but a couple of hundred more calories, although not high fat content etc like atkins.. its more of a hybrid but really watching...
Forum: Ideal Protein Diet 10-15-2013, 06:02 PM
Replies: 499
Views: 38,135
Posted By Clarington45
Hi There, interesting what you wrote, I have been...

Hi There, interesting what you wrote, I have been researching ketosis, atkins, diets like IP lately and yes they all work its what works for the person, what you feel good on, can stick with.. that...
Forum: Ideal Protein Diet 10-10-2013, 07:20 AM
Replies: 499
Views: 38,135
Posted By Clarington45
Hi All, Wow, I am way from the boards for a few...

Hi All, Wow, I am way from the boards for a few days and looked what happened.. :) I have had a rough two weeks I was doing awesome and then.. not so awesome especially last week.. so back on the...
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