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Forum: Ideal Protein Diet 07-24-2013, 08:46 AM
Replies: 31
Views: 5,769
Posted By HeatherRedstick
I started 7/12/13 and I am down 12 pounds!! down...

I started 7/12/13 and I am down 12 pounds!! down 3.5 inches!! It works as long as you stick to the paper. I did have a headache 2 and 3 but none since

Good luck
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