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Forum: Ideal Protein Diet 08-24-2013, 08:17 AM
Replies: 504
Views: 29,302
Posted By dak1lls
Packing up the vehicles to take my youngest back...

Packing up the vehicles to take my youngest back to school for his junior year at NDSU. I hope I don't cry too much when we say goodbye. After we get him settled in his apartment we will be heading...
Forum: Ideal Protein Diet 08-23-2013, 07:31 AM
Replies: 504
Views: 29,302
Posted By dak1lls
I love this. You always have a great way of...

I love this. You always have a great way of putting things in perspective.

So excited this morning....I am down 2 lbs so far this week! This puts me at 144lbs and 9 lbs from my goal! :carrot:
Forum: Ideal Protein Diet 08-22-2013, 09:06 PM
Replies: 504
Views: 29,302
Posted By dak1lls
What a wonderful birthday gift to yourself. I am...

What a wonderful birthday gift to yourself. I am so happy for you. Happiest of birthdays to you! :hat::dancer::cp::bravo::woohoo:
Forum: Ideal Protein Diet 08-22-2013, 09:04 PM
Replies: 504
Views: 29,302
Posted By dak1lls
This statement makes me so mad! How dare someone...

This statement makes me so mad! How dare someone say that to you!? Would they say that to an alcoholic, or drug addict? You are doing something wonderful for your health and changing bad habits into...
Forum: Ideal Protein Diet 08-19-2013, 08:05 PM
Replies: 504
Views: 29,302
Posted By dak1lls
Girls...you rock! So many of you echo my thoughts...

Girls...you rock! So many of you echo my thoughts and have such great ways to put it into words. You are wonderful mentors I look to for guidance. Thanks!
Forum: Ideal Protein Diet 08-19-2013, 05:58 PM
Replies: 504
Views: 29,302
Posted By dak1lls
What a day! I am finding that I work so hard to...

What a day! I am finding that I work so hard to stay 100% and it is probably not good for me to get ideas in my head that will justify a little cheat now & then. Like I told my DH the other day...I...
Forum: Ideal Protein Diet 08-18-2013, 10:57 PM
Replies: 504
Views: 29,302
Posted By dak1lls
This made me smile.

This made me smile.
Forum: Ideal Protein Diet 08-18-2013, 08:53 AM
Replies: 504
Views: 29,302
Posted By dak1lls
Congrats on your losses. Your DH is coming home...

Congrats on your losses. Your DH is coming home to a new woman! How exciting!
Forum: Ideal Protein Diet 08-17-2013, 10:58 PM
Replies: 504
Views: 29,302
Posted By dak1lls
Attended a BBQ at a friend's home tonight. OMG,...

Attended a BBQ at a friend's home tonight. OMG, the food! I knew there would be burgers, so I dished one up along with some dill pickle spears, and mustard and thoroughly enjoyed my meal with the...
Forum: Ideal Protein Diet 08-16-2013, 11:27 AM
Replies: 504
Views: 29,302
Posted By dak1lls
Thanks for the boost and thanks for the...

Thanks for the boost and thanks for the suggestions. I never liked spicy food prior to IP, but I made blackened Tilapia again last night. I also found a recipe for my own Italian Dressing and used it...
Forum: Ideal Protein Diet 08-16-2013, 09:02 AM
Replies: 504
Views: 29,302
Posted By dak1lls
Sorry to hear about your health problems. Welcome...

Sorry to hear about your health problems. Welcome back.
Forum: Ideal Protein Diet 08-11-2013, 12:06 PM
Replies: 504
Views: 29,302
Posted By dak1lls
Spent the day on the boat with our sons and...

Spent the day on the boat with our sons and grandsons yesterday. So much fun! Stopped at a marina to get some fried chicken and broasted potatoes and I had my diner packed in the cooler and didn't...
Forum: Ideal Protein Diet 08-09-2013, 03:23 PM
Replies: 504
Views: 29,302
Posted By dak1lls
I love your profile picture! You look so good. I...

I love your profile picture! You look so good. I see our height is close, and you are around my goal weight. Gives me some good motivation!
Forum: Ideal Protein Diet 08-09-2013, 11:35 AM
Replies: 504
Views: 29,302
Posted By dak1lls
On day one on IP I realized I was going to have...

On day one on IP I realized I was going to have to find creative recipes or I would never be able to stay OP. This site has been invaluable in helping me to do that. Along the way I realized that it...
Forum: Ideal Protein Diet 08-05-2013, 12:44 AM
Replies: 504
Views: 29,302
Posted By dak1lls
Thanks for the tips...and congrats on the siggy!

Thanks for the tips...and congrats on the siggy!
Forum: Ideal Protein Diet 08-05-2013, 12:11 AM
Replies: 504
Views: 29,302
Posted By dak1lls
I have never tried warm lemon water. Will have to...

I have never tried warm lemon water. Will have to give that a go. I usually go to my herbal tea: Lemon Zinger, but that didn't seem to relieve the hungry feelings. I generally keep some boiled eggs...
Forum: Ideal Protein Diet 08-04-2013, 10:33 AM
Replies: 504
Views: 29,302
Posted By dak1lls
Boy, I have been so HUNGRY this last week. I no...

Boy, I have been so HUNGRY this last week. I no longer have TOM, so I assume it is just hormone fluctuations. Up until now I haven't craved anything, but I can't say the same thing for the last week....
Forum: Ideal Protein Diet 07-29-2013, 03:32 PM
Replies: 504
Views: 29,302
Posted By dak1lls
Wow, 15lbs ago!? You looked great at that weight,...

Wow, 15lbs ago!? You looked great at that weight, I bet you look amazing now. I can't believe I am close enough to begin thinking about phasing off as well. I still have a little ways to go though. ...
Forum: Ideal Protein Diet 07-29-2013, 03:18 PM
Replies: 504
Views: 29,302
Posted By dak1lls
I just looked at your before & after photos. You...

I just looked at your before & after photos. You look incredible! Congratulations. :bravo:
Forum: Ideal Protein Diet 07-29-2013, 01:22 PM
Replies: 504
Views: 29,302
Posted By dak1lls
What a great thread this is! So positive and...

What a great thread this is! So positive and uplifting! I am 16 lbs from my original goal and am so happy that I have stayed 100% OP. There have been many challenges, family visiting, BBQ's,...
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