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Forum: Metabolic Research Center 10-01-2013, 11:08 AM
Replies: 6
Views: 1,372
Posted By Lady67
I was told a walk would be ok while on program,...

I was told a walk would be ok while on program, but that I should NOT exercise strenuously as it would put my body into starvation mode and make me gain weight...

I am not saying that is what is...
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