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Forum: Ideal Protein Diet 05-21-2013, 02:48 PM
Replies: 76
Views: 4,537
Posted By JenJen444
Sarita - those were probably just typos in your...

Sarita - those were probably just typos in your post, but just so any newbies aren't confused:

1) it's 3-4 Unrestricted and 1 restricted

2) we don't deduct veggie carbs. we deduct their dietary...
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