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Forum: Ideal Protein Diet 03-27-2013, 11:48 AM
Replies: 13
Views: 8,570
Posted By SS14
Thanks you two! I've never had allergies...

Thanks you two!

I've never had allergies before. Would benadryl take me out of ketosis (if I'm in it already?)

I'll try to search for the itchy thread! :-)

Thanks again!!
Forum: Ideal Protein Diet 03-27-2013, 10:47 AM
Replies: 13
Views: 8,570
Posted By SS14
Itchy skin?

Good morning!

I hate to start a new thread on this...but I was wondering if anyone else has experienced itchy skin. I restarted this program on Monday...so this is day 3 for me. Last night was...
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