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Forum: Ideal Protein Diet 02-06-2014, 11:12 PM
Replies: 83
Views: 5,453
Posted By Ruth Ann
luz - there are a lot of reasons you could be...

luz - there are a lot of reasons you could be having slower than what you want loses. Are you getting all your protein, oil, salt, veggies and water in?
Forum: Ideal Protein Diet 02-01-2014, 07:19 AM
Replies: 83
Views: 5,453
Posted By Ruth Ann
Yeah, the "gotta go" dance is so much fun! :) ...

Yeah, the "gotta go" dance is so much fun! :) But it does taper down some after awhile. I still ask myself as I go past restrooms - do I need to go yet?



Congrats Maureen!



You can do...
Forum: Ideal Protein Diet 01-31-2014, 09:29 PM
Replies: 83
Views: 5,453
Posted By Ruth Ann
Outstanding Mandy! Congrats on the loss!

Outstanding Mandy! Congrats on the loss!
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