Forum: Weight Loss Support
03-13-2013, 07:33 AM
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Replies: 23
Views: 1,215
I track and chart daily... When I am not busy...
I track and chart daily... When I am not busy hating on myself. I love the advice that I am more than a number, and that is exactly why I am here... For reinforcement and encouragement. I am so...
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Forum: Weight Loss Support
03-12-2013, 09:43 PM
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Replies: 23
Views: 1,215
To weigh or not to weigh....
How often do you weigh yourself? I am so OCD driven and typically step on the scale every morning. Some days it is empowering, but most it is frustrating. Should it be once a week? Once a month? ...
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