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Forum: Exercise! 02-05-2015, 10:51 PM
Replies: 16
Views: 1,485
Posted By mariam892
I'm pretty new to exercise myself, but I've been...

I'm pretty new to exercise myself, but I've been using the C25K app pretty religiously which accounts for 3-4 sessions of cardio/week. I then mix in some strength/circuit training workout videos...
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