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Posts Made By:
IanG
Forum:
Weight Loss Support
12-12-2014, 05:12 PM
Replies:
30
BMI OF 42 - work out 6 times per week - gaining weight!!!
Views:
2,356
Posted By
IanG
That explains all the bodybuilders I keep seeing...
That explains all the bodybuilders I keep seeing with beer bellies at the gym.
Nonsense!
For carbs, eat the good ones. I like steelcut oats.
Forum:
Weight Loss Support
12-02-2014, 08:32 PM
Replies:
30
BMI OF 42 - work out 6 times per week - gaining weight!!!
Views:
2,356
Posted By
IanG
This is why I struggled to lose weight for 2...
This is why I struggled to lose weight for 2 decades. It's what you eat that matters for weight loss and nobody taught me that. Exercise can help, and does other great things, but weight loss is made...
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