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Forum: Weight Loss Support 01-26-2014, 05:12 PM
Replies: 10
Views: 1,238
Posted By IanG
I am very strict with cheat days, but it's a...

I am very strict with cheat days, but it's a personal thing.

I save them only for special occassions. A night in front of the TV does not cut if for a cheat day for me. Or out for fast food.
...
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