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Forum: Exercise! 05-31-2013, 12:59 PM
Replies: 35
Views: 2,250
Posted By IanG
Walk more. I found that made running easier. Or...

Walk more. I found that made running easier. Or walk a little, jog a little. Start slow and build up.

I won't say that running makes you lose weight faster though. It made my weight much more...
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