Forum: Does it Work?
11-25-2002, 06:06 PM
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Replies: 7
Views: 2,798
Thank You!
Until I looked at your website I had never heard of body for life, but it sounds like we do alot of similiar things. My plan is to eat 5-6 mini-meals a day, keeping each one between 250-400 calories....
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Forum: Does it Work?
11-25-2002, 04:36 PM
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Replies: 7
Views: 2,798
Question and comment
Ran into a PT today and told them about my frustration with my plateau. Basically I got told on my "free" day every week I wasn't cheating good enough. I have topped my free day calories off at...
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Forum: Does it Work?
11-22-2002, 01:44 PM
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Replies: 7
Views: 2,798
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