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Forum: Ideal Protein Diet 04-11-2013, 08:51 PM
Replies: 64
Views: 3,718
Well all that water I drank today must have done...

Well all that water I drank today must have done the trick, WI tonight -2lbs.
:carrot::carrot::carrot:
Forum: Ideal Protein Diet 04-11-2013, 08:34 AM
Replies: 64
Views: 3,718
WI tonight and from the looks of my scale this...

WI tonight and from the looks of my scale this morning it looks like I haven't lost any # this week despite being 100% OP. I am retaining a lot of water, my hands feel really puffy. I guess I'll...
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