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Forum: Ideal Protein Diet 03-12-2013, 10:59 PM
Replies: 67
Views: 7,765
Posted By SFNinerGirl
Phytoestrogens are generally used in post...

Phytoestrogens are generally used in post menopause therapy, however GMO soy is not the safe way to do it.

I would recommend the yogi tea (I brew it in my crock pot) and eating clean foods outside...
Forum: Ideal Protein Diet 03-12-2013, 10:46 PM
Replies: 67
Views: 7,765
Posted By SFNinerGirl
To answer your question less vaguely, no I am not...

To answer your question less vaguely, no I am not concerned as generally my only concern would be the presence of soy causing an increase in estrogen production from the phytoestrogens that exists in...
Forum: Ideal Protein Diet 03-12-2013, 10:38 PM
Replies: 67
Views: 7,765
Posted By SFNinerGirl
So far I have not shown any indication of holding...

So far I have not shown any indication of holding onto extra estrogen in my body, generally indicated by the presence of petechiea on the breasts, arms and tops of thighs (in men- chest, back and...
Forum: Ideal Protein Diet 03-12-2013, 09:28 PM
Replies: 67
Views: 7,765
Posted By SFNinerGirl
This was my hang up before starting Ideal Protein...

This was my hang up before starting Ideal Protein that put me off of doing it for months.

But what I realized was that carrying the weight is more risky that what I can consume on this diet....
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