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Forum: Ideal Protein Diet 10-29-2012, 03:52 PM
Replies: 23
Views: 1,069
Posted By fourstubbs
Phase 1: 98 days or 14 weeks Breakfast: ...

Phase 1: 98 days or 14 weeks

Breakfast: eas chocolate shake

Lunch: huge green salad with 1000 walden farms dressing, olive oil and 1/4 strawberry wafer bar

Dinner: big mac in a bowl with...
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