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Forum: 20-Somethings 10-03-2014, 09:01 PM
Replies: 15
Views: 2,186
Posted By Aidanqm
110-120 is perfectly fine for someone who is 5'1,...

110-120 is perfectly fine for someone who is 5'1, especially if you have a good amount of muscle mass. LIFT WEIGHTS.

I'm 5'3 and 110-115 is pretty sustainable for me (anything lower and it gets...
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