Forum: South Beach Diet
01-24-2013, 09:24 AM
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Replies: 2
Views: 333
yes it is a protein. I was thinking of making...
yes it is a protein. I was thinking of making some type of protein shake maybe add some cocoa and splenda. I don't know. When I figure it out I will let you know haha
I decided to make it b/c it...
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Forum: South Beach Diet
01-24-2013, 07:48 AM
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Replies: 2
Views: 333
Whey question?
Yep simetimes I do silly stuff to save money...especially when it is very easy.
I made homemade greek yogurt. I know how many calories were in the ingredients but now that I have strained it I am...
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