3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: sacajaweapatrick

Forum: Medifast

12-11-2012, 11:05 PM

Replies: 4

I ate a tsp of no fat refried beans. Will this affect ketosis?

Views: 3,910

Posted By sacajaweapatrick

Thank you Robin 41. It's kinda hard to cook for...

Thank you Robin 41. It's kinda hard to cook for the kids and not be able to taste just to ensure it taste ok but, I'd rather lose the weight so, I guess the kids will have either over or under...

Forum: Medifast

12-06-2012, 10:29 PM

Replies: 4

I ate a tsp of no fat refried beans. Will this affect ketosis?

Views: 3,910

Posted By sacajaweapatrick

Thank you! What's funny is I still lost a pound!!...

Thank you! What's funny is I still lost a pound!! Yeah!!!

Forum: Medifast

12-03-2012, 11:35 PM

Replies: 4

I ate a tsp of no fat refried beans. Will this affect ketosis?

Views: 3,910

Posted By sacajaweapatrick

I ate a tsp of no fat refried beans. Will this affect ketosis?

I have been on Medifast for a month now and have lost 18lbs. I have not cheated and resisted temptation. Today I made a pot of refried beans in a crockpot with no oil or fat. Just spices, beans and...

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