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Forum: Ideal Protein Diet 10-28-2013, 04:14 PM
Replies: 499
Views: 38,129
Posted By DJ72
Hey everybody! Just checking in. Sorry to hear...

Hey everybody! Just checking in. Sorry to hear of the colds/flu everybody has been battling. I did my two weeks with that nonsense. My WI day is tomorrow and hoping for at least another pound...
Forum: Ideal Protein Diet 10-25-2013, 02:28 AM
Replies: 499
Views: 38,129
Posted By DJ72
Now starting day 27... On night shift again...

Now starting day 27... On night shift again tonight and tomorrow... So hard switching around.
Wishing everybody a 100% day.... In a 90% way.... Lol
Strive for the best but never beat yourself up....
Forum: Ideal Protein Diet 10-24-2013, 01:56 PM
Replies: 499
Views: 38,129
Posted By DJ72
I think like everything, there are awesome...

I think like everything, there are awesome coaches out there and ones that should be fired!
I have chose to save my money and do this on my own using alternatives. I am accountable to me and only...
Forum: Ideal Protein Diet 10-22-2013, 12:24 PM
Replies: 499
Views: 38,129
Posted By DJ72
I have been away for a few days. Glad to see...

I have been away for a few days. Glad to see everybody still here! I did my 3week weigh in and lost another 1.2 I will certainly take that!
I have been sick with a cold for a week and have had a...
Forum: Ideal Protein Diet 10-17-2013, 05:13 PM
Replies: 499
Views: 38,129
Posted By DJ72
Day 17.... Been good except for that one glass if...

Day 17.... Been good except for that one glass if wine last night and for that I make no excuses or apologies. Lol
Still battling a dang cold. Enough is enough already.
Keep it real peeps! We can...
Forum: Ideal Protein Diet 10-15-2013, 06:57 PM
Replies: 499
Views: 38,129
Posted By DJ72
Absolute great app!

Absolute great app!
Forum: Ideal Protein Diet 10-15-2013, 06:56 PM
Replies: 499
Views: 38,129
Posted By DJ72
Thanks for your input about the mounting block...

Thanks for your input about the mounting block thing too. I feel so much better about it!
An endurance ride would be CRAZY fun! You will get there!!!!
Forum: Ideal Protein Diet 10-15-2013, 05:23 PM
Replies: 499
Views: 38,129
Posted By DJ72
THANKS FOR THAT! I don't feel like such a loser...

THANKS FOR THAT! I don't feel like such a loser now.
I texted my trainer and asked her to get my new mare used of a mounting block. Guess better safe than sorry. It is just a little disheartening I...
Forum: Ideal Protein Diet 10-15-2013, 05:13 PM
Replies: 499
Views: 38,129
Posted By DJ72
If you feel that terrible then you should try...

If you feel that terrible then you should try other options. You are absolutely right that this diet is not the only way to lose weight. You have to do what feels good for you. You certainly cannot...
Forum: Ideal Protein Diet 10-15-2013, 03:04 PM
Replies: 499
Views: 38,129
Posted By DJ72
Jodi73.... Some coaches are saying you can go...

Jodi73.... Some coaches are saying you can go right to Phase 3. It is important to phase out though so that you don't shock your pancreas.
Forum: Ideal Protein Diet 10-15-2013, 11:57 AM
Replies: 499
Views: 38,129
Posted By DJ72
I honestly am not starving while following IP. I...

I honestly am not starving while following IP. I think if we try really really hard to stay as close to 100% it wards off the hunger. I tried modifying it earlier this year and was not successful!...
Forum: Ideal Protein Diet 10-15-2013, 11:17 AM
Replies: 499
Views: 38,129
Posted By DJ72
You certainly have the right attitude! And...

You certainly have the right attitude!
And weight loss off of phase 1 is not impossible!
The hair loss thing sucks. I had it too first go round... It does come back. I am hoping it doesn't get so...
Forum: Ideal Protein Diet 10-15-2013, 11:11 AM
Replies: 499
Views: 38,129
Posted By DJ72
Well I weighed in and 3 lbs down this week.......

Well I weighed in and 3 lbs down this week.... Just finished week 2. I was, of course, hoping for more but I will certainly take this!
Have been sick with a crappy cold/flu for the last three days...
Forum: Ideal Protein Diet 10-15-2013, 10:51 AM
Replies: 499
Views: 38,129
Posted By DJ72
First off! Wow! You have done amazing! ...

First off! Wow! You have done amazing! Congrats to you!
It has been a long haul for you.
I phased off and took the summer off. Didn't really watch what I was eating and gained over half my...
Forum: Ideal Protein Diet 10-13-2013, 02:38 PM
Replies: 499
Views: 38,129
Posted By DJ72
I weigh myself daily...or every other day at...

I weigh myself daily...or every other day at least. If I see the scale move up and have been 100% it gears me up to drink more water.
My husband has a man cold and my son has been sick with cold...
Forum: Ideal Protein Diet 10-12-2013, 10:49 PM
Replies: 499
Views: 38,129
Posted By DJ72
Oh no! What a run of bad luck. Hope you are...

Oh no! What a run of bad luck. Hope you are feeling better and your Honey too!
Just take care of yourself and everything else will fall into place.
Forum: Ideal Protein Diet 10-11-2013, 10:29 AM
Replies: 499
Views: 38,129
Posted By DJ72
Don't get discouraged!!! Think of the inches...

Don't get discouraged!!! Think of the inches Girl!!! Wow! Proud of you!!! Whoop whoop!
I honestly never lost more than a pound or two after my first two weeks last go around. It is all good!
...
Forum: Ideal Protein Diet 10-10-2013, 03:06 AM
Replies: 499
Views: 38,129
Posted By DJ72
Now entering Day 10. Wonder what today will...

Now entering Day 10. Wonder what today will bring?
Giving all my fellow losers a big vote of confidence for today. We can do this!!!!
Forum: Ideal Protein Diet 10-09-2013, 04:12 PM
Replies: 499
Views: 38,129
Posted By DJ72
STAY HERE WITH US!!!! We need you too! You are...

STAY HERE WITH US!!!! We need you too! You are a wealth of information and love hearing your other than IP ideas. There is a home for people like us! RIGHT HERE!
Forum: Ideal Protein Diet 10-09-2013, 03:41 PM
Replies: 499
Views: 38,129
Posted By DJ72
Heehee. You noticed. Lol. I will do it on my...

Heehee. You noticed. Lol. I will do it on my laptop tonight. Easier than on the iPhone
So I am making crockpot beef and broccoli tonight... Tweaked the recipe to make it IP friendly. So..... Sesame...
Forum: Ideal Protein Diet 10-09-2013, 02:14 PM
Replies: 499
Views: 38,129
Posted By DJ72
My yummy for the day.... Added pumpkin pie spice...

My yummy for the day.... Added pumpkin pie spice to my vanilla shake. My new favourite!
Was hard to find the spice but I have the goods now. Loooove it!
Forum: Ideal Protein Diet 10-09-2013, 02:13 PM
Replies: 499
Views: 38,129
Posted By DJ72
You are an absolute doll for taking the time to...

You are an absolute doll for taking the time to share this with all of us. THANK YOU FROM THE BOTTOM OF MY HEART!!!
Some of the stuff I already make and the rest of it I will!
Perfect post. Just...
Forum: Ideal Protein Diet 10-09-2013, 10:59 AM
Replies: 499
Views: 38,129
Posted By DJ72
My quote for the day.... "A mistake is only a...

My quote for the day.... "A mistake is only a mistake until you have learned from it. Then it becomes a lesson"

Apparently I am well schooled!
Forum: Ideal Protein Diet 10-09-2013, 10:49 AM
Replies: 499
Views: 38,129
Posted By DJ72
WOWZERS! That is a super duper great idea. And...

WOWZERS! That is a super duper great idea. And how sneaky of you to sneak veggies into your hubby. Lmao
Forum: Ideal Protein Diet 10-09-2013, 10:46 AM
Replies: 499
Views: 38,129
Posted By DJ72
Hello everybody! Today is Day 9 for me! Aiming...

Hello everybody! Today is Day 9 for me!
Aiming for 100% today! Pulled off 100% yesterday!
kcandponies.... Have a great ride! I have two horses in my backyard that need a few wet saddle blankets...
Showing results 1 to 25 of 33
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