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Forum: Ideal Protein Diet 07-31-2013, 07:33 PM
Replies: 14
Views: 1,299
Posted By Calisto
I had a couple weeks I lost .8 and .2 and I felt...

I had a couple weeks I lost .8 and .2 and I felt the same way.. measurements didn't change much if at all. After a couple weeks of that I lost over 3 lb. DO NOT give up. One thing I realized is I...
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