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Forum: Alternachicks 11-19-2002, 01:16 PM
Replies: 26
Views: 2,297
Posted By Wanttolosealot
Well Ellis I am up to running 4 minutes straight...

Well Ellis I am up to running 4 minutes straight out. I do 20 min total on treadmill. I walk fast for 2 and then i run for 4 minutes, walk for two run again till i tire and keep going. Soon I hope...
Forum: Alternachicks 11-12-2002, 07:23 AM
Replies: 26
Views: 2,297
Posted By Wanttolosealot
Did my 20 of cardio this morning, flat out. I am...

Did my 20 of cardio this morning, flat out. I am beat, but a good beat! Had my pancake with cottage cheese on top, finish up here , shower and off to work.
All you having INdian Summer in Ontario....
Forum: Alternachicks 11-11-2002, 01:16 PM
Replies: 26
Views: 2,297
Posted By Wanttolosealot
Holy Cow Ellis! 15 minutes, you are a dynamite...

Holy Cow Ellis!
15 minutes, you are a dynamite chick! I can run for 2 straight. Oh well, baby steps! I can leg press 244lbs now though! That is my own weight! Cool, never realized that until...
Forum: Alternachicks 11-11-2002, 11:32 AM
Replies: 26
Views: 2,297
Posted By Wanttolosealot
Got to the gym this morning for my lower body...

Got to the gym this morning for my lower body workout and Pam went with me. I told her to start back slowly, but she kept telling me she was fine, I know she was tired though. But she said it felt...
Forum: Alternachicks 11-07-2002, 01:02 PM
Replies: 26
Views: 2,297
Posted By Wanttolosealot
Just got back from the gym, had an awesome cardio...

Just got back from the gym, had an awesome cardio workout today. I can run harder and longer now, without tiring so quickly. Why oh why did I not stop smoking LLLoooooooong ago? I am still not up...
Forum: Alternachicks 11-05-2002, 06:04 AM
Replies: 26
Views: 2,297
Posted By Wanttolosealot
Getting kidies off to school and going to do my...

Getting kidies off to school and going to do my 20 minutes of cardio, thats it fro today, but it must be very intense, cant go on anymore after 20 minutes cardio.
Virginia
Forum: Alternachicks 11-04-2002, 06:49 AM
Replies: 26
Views: 2,297
Posted By Wanttolosealot
Well, Like a good little doobie, I got up at...

Well, Like a good little doobie, I got up at 5:30am and went to the gym to begin BODY FOR LIFE. It is very intense, but you really do feel good, in a sore kind of way. I think I will really be...
Forum: Alternachicks 11-01-2002, 07:50 PM
Replies: 26
Views: 2,297
Posted By Wanttolosealot
Good for you Ellis and Kat! You two are doing...

Good for you Ellis and Kat! You two are doing great. I went to the gym today, had chinese tonight, felt terribly bloated , so I lifted my new weights at home and tried out my new abdominizer, just...
Showing results 1 to 8 of 8

 
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