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Forum: Ideal Protein Diet 10-30-2012, 07:02 AM
Replies: 13
Views: 1,268
Posted By Nitney72
Drink TONS of water- even before you go to bed. I...

Drink TONS of water- even before you go to bed. I wake up so refreshed and I feel so much better when I guzzle that 16ozs wth my bedtime vitamins. I am drinking about 80 ozs a day and always have...
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