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Forum: Ideal Protein Diet 03-26-2013, 08:59 PM
Replies: 91
Views: 4,857
Posted By JenRem
WTG! Congrats! So glad you have completed your...

WTG! Congrats! So glad you have completed your first week and hopefully you are feeling better. Jen



Jeaner - at home did you weigh yourself first thing in the morning, naked, etc? When you...
Forum: Ideal Protein Diet 03-26-2013, 03:39 PM
Replies: 91
Views: 4,857
Posted By JenRem
gottawork - I hope you are out there or get...

gottawork -

I hope you are out there or get this post........ I was traveling on Sunday and so I didn't check-in here. I was on yesterday; today had a few minutes and went back and read Sunday's...
Forum: Ideal Protein Diet 03-26-2013, 03:03 PM
Replies: 91
Views: 4,857
Posted By JenRem
I don't think so.....I'd say no, but I will defer...

I don't think so.....I'd say no, but I will defer the question to one of the IP gurus.
However, if today or any other day you are still feeling hungy, but have had all your daily protocol food - I...
Forum: Ideal Protein Diet 03-26-2013, 02:56 PM
Replies: 91
Views: 4,857
Posted By JenRem
WTG! I know how important seeing the change on...

WTG! I know how important seeing the change on the scale matters the first week when you are feeling so miserable "detoxing" from carb city. You NEED that motivation to justify continuing on. Hope...
Forum: Ideal Protein Diet 03-26-2013, 02:52 PM
Replies: 91
Views: 4,857
Posted By JenRem
mylast diet - from post very early this morning...

mylast diet - from post very early this morning but on yesterdays Thread.
WELCOME BACK - WTG on 8 lb loss on 1st WI :carrot: ; that is Awesome !!! :D
Forum: Ideal Protein Diet 03-26-2013, 02:10 PM
Replies: 91
Views: 4,857
Posted By JenRem
Great; glad to hear it! Do you have plans to...

Great; glad to hear it! Do you have plans to join the group again?
I just imagine your Dad being so proud and happy watching you play the guitar! :hug:
Forum: Ideal Protein Diet 03-26-2013, 01:57 PM
Replies: 91
Views: 4,857
Posted By JenRem
Hope you feel better! BTW, I probably missed the...

Hope you feel better! BTW, I probably missed the post somewhere on my traveling days, but how did the music jam go???



Great NSV! Love fitting into smaller clothes, being surprised by the...
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