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Forum: Ideal Protein Diet 05-10-2013, 12:49 PM
Replies: 15
Views: 1,439
Posted By Lolo70
I have found that my body (at my sedentary...

I have found that my body (at my sedentary computer lifestyle) maintains around 1600 cal/day. My weight can be up by 6-7 lbs depending on cycle, how much I sleep or whether I am under stress. To...
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