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Forum: Ideal Protein Diet 01-16-2013, 02:34 PM
Replies: 16
Views: 13,013
Posted By Fishette
Thanks for the research, Lynnie. I wish I could...

Thanks for the research, Lynnie. I wish I could remember what my hydration index was. The gizmo I use now for body composition doesn't report on hydration.
Forum: Ideal Protein Diet 01-15-2013, 09:50 PM
Replies: 16
Views: 13,013
Posted By Fishette
When I was going to a clinic they always...

When I was going to a clinic they always admonished me for not keeping my hydration up. It kept going down a fraction or a point every visit. I drank way over the required water, but they thought it...
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