Forum: Ideal Protein Diet
08-10-2012, 10:34 AM
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Replies: 128
Views: 6,323
A little confused...
I have been standing on the scale every morning since I start on IP 9 days ago. Today I was up 1.5 lbs from yesterday... :( The ONLY things different I did yesterday was that I tried shiritaki...
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Forum: Ideal Protein Diet
08-10-2012, 10:19 AM
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Replies: 128
Views: 6,323
Kudos
WoW! Good for you! I hope my results in 4 weeks are just as fantastic!
I am only in week two and its HOT here still so I haven't noticed anything significant but I hope that I don't get that...
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