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Forum: Ideal Protein Diet 08-08-2012, 11:00 PM
Replies: 147
Views: 6,953
Posted By FrustratedEnough
Wow!

Thats Awesome!! What a wonderful success to celebrate!
Forum: Ideal Protein Diet 08-08-2012, 10:20 PM
Replies: 147
Views: 6,953
Posted By FrustratedEnough
Week One Weigh In!

Down 4.6 lbs and 2.5 iches! I'll take it! I lost 3/4 inch off my behind!! :D Now THAT's motivating!
Forum: Ideal Protein Diet 08-08-2012, 07:50 PM
Replies: 147
Views: 6,953
Posted By FrustratedEnough
Thoughts?

Hey all! I have a question this has happened to me twice now at suppertime so I am not sure what to do. I planned out my dinner as a IPer should... I made Taco meat for the family using Extra Lean...
Forum: Ideal Protein Diet 08-08-2012, 02:03 PM
Replies: 147
Views: 6,953
Posted By FrustratedEnough
Just killing time...Caffiene question too

I am sitting here eating lettuce leaves while I wait for my hubby to be done with my vehicle in the garage. I need to go buy more veggies before I eat lunch. It's 12:00 :(

Is there a rule...
Forum: Ideal Protein Diet 08-08-2012, 09:32 AM
Replies: 147
Views: 6,953
Posted By FrustratedEnough
Good Morning All!

Today is my first official weigh in... although I weighed myself on my own scale the morning before I went OP and I was 169.5lbs. This morning my scale is saying 164lbs! 5.5 lbs down :D I know that...
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