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Forum: Ideal Protein Diet 01-11-2013, 09:35 PM
Replies: 99
Views: 9,506
Posted By IP43
Four pounds is a very good number -- that's even...

Four pounds is a very good number -- that's even the number some of them have on "the Biggest Loser" and they have a personal trainer and are working out in a gym 8 hrs a day. As I mentioned earlier,...
Forum: Ideal Protein Diet 01-11-2013, 06:45 PM
Replies: 99
Views: 9,506
Posted By IP43
Here's a tip: You can take ANY of the packages...

Here's a tip: You can take ANY of the packages and basically add an egg white, a half a tsp of baking powder, and various amounts of liquid and bake it into something else. Take your cereal and a...
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