3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: scorbett1103

Forum: Ideal Protein Diet

12-12-2012, 10:04 PM

Replies: 17

Stupid question

Views: 1,475

Posted By scorbett1103

Interesting! As far as losses go though,...

Interesting!

As far as losses go though, measuring cooked will only add an ounce or two of meat to your intake - not really enough that it should have a big impact on results. According to Wuv...

Forum: Ideal Protein Diet

12-12-2012, 08:47 PM

Replies: 17

Stupid question

Views: 1,475

Posted By scorbett1103

You have to take into account your body type, and...

You have to take into account your body type, and how much you have to lose. I only lost 5 more pounds than you in my first 4 weeks and I have a LOT more to lose than you. It's all relative! No...

Forum: Ideal Protein Diet

12-12-2012, 08:24 PM

Replies: 17

Stupid question

Views: 1,475

Posted By scorbett1103

Meat and veggies should both be measured raw, not...

Meat and veggies should both be measured raw, not cooked.

And you have had GREAT losses - 12lbs in 4 weeks is fantastic! That's 3lbs per week, more than many people average. Don't buy into the OLD...

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