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Forum: Ideal Protein Diet 11-10-2012, 09:11 AM
Replies: 9
Views: 647
Posted By scorbett1103
No - decaf coffee/tea and herbal teas are just as...

No - decaf coffee/tea and herbal teas are just as hydrating to the body as regular water and can be counted in your daily water intake. The ONLY reason you need to add extra water when drinking...
Forum: Ideal Protein Diet 11-10-2012, 08:57 AM
Replies: 9
Views: 647
Posted By scorbett1103
No - decaf tea (as long as it isn't presweetened)...

No - decaf tea (as long as it isn't presweetened) can just count in your daily water intake. It's the caffeine in coffee and regular tea that requires us to drink extra water, to counter the diuretic...
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