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Forum: Ideal Protein Diet 10-01-2012, 08:29 PM
Replies: 18
Views: 2,824
Posted By scorbett1103
Spinach is definitely a vegetable, not a lettuce...

Spinach is definitely a vegetable, not a lettuce - it's got more to do with the acid/base balance than the nutritional info.
Forum: Ideal Protein Diet 09-30-2012, 08:03 AM
Replies: 18
Views: 2,824
Posted By scorbett1103
I'm finding more and more that some coaches...

I'm finding more and more that some coaches "change" the sheets, and they may just be going by the nutritional values for the veggies and making judgment calls only on that...BUT the balance of foods...
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