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Forum: Ideal Protein Diet 11-29-2012, 09:24 PM
Replies: 19
Views: 7,438
Posted By scorbett1103
Two egg whites meet the 0 fat, 0 carbs, 0 sugars...

Two egg whites meet the 0 fat, 0 carbs, 0 sugars criteria while also not adding much in the way of calories. It is an approved "freebie" once a day, and there is no negative effect to using it in a...
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