Forum: Ideal Protein Diet
10-02-2012, 08:51 PM
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Replies: 4
Views: 505
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Forum: Ideal Protein Diet
10-02-2012, 07:30 PM
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Replies: 4
Views: 505
realistic goals?
I was asked to set a goal by my nutritionist and I decided on 30lbs. I have alot to take off, 115lbs. So what is a realistic amt of time for me to achieve my first goal? I know everyone is...
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