Forum: Ideal Protein Diet
11-29-2013, 09:14 AM
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Replies: 17
Views: 1,224
Never had an issue with red meat. In fact, I...
Never had an issue with red meat. In fact, I probably had ground beef (BMIB) once a week on phase 1 and also had strip steak once a week. ITA with Lisa - it's not fat that's the problem for most of...
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