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Forum: Ideal Protein Diet 08-29-2012, 12:27 PM
Replies: 14
Views: 690
Posted By princessM928
B-vanilla shake with cinnamon L-1 cup spinach,...

B-vanilla shake with cinnamon
L-1 cup spinach, 1 cup broccoli and chocolate shake
D- 8 oz chicken with steamed broccoli
S-chocolate pancake mix with 1 1/2 oz water and microwaved for 1 min to make...
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