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Forum: Ideal Protein Diet 05-21-2013, 12:14 PM
Replies: 8
Views: 704
Posted By ragdoll74
It happens. No need to be concerned if you know...

It happens. No need to be concerned if you know you are following the plan 100%.

All the little extra helpings of protein and veggies do add up calorie wise and can slow your losses. Try sticking...
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