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Forum: Ideal Protein Diet 04-30-2013, 04:10 PM
Replies: 74
Views: 3,444
Posted By ragdoll74
If you don't want to use one of your packets for...

If you don't want to use one of your packets for buffalo chicken, you can cook chicken breast in a crock pot. Then after 4 hours shredd it up and mix in some 0/0/0 buffalo sauce. I'll be making this...
Forum: Ideal Protein Diet 04-30-2013, 09:20 AM
Replies: 74
Views: 3,444
Posted By ragdoll74
Thanks SylviesGirl. Hunger a lot of times is...

Thanks SylviesGirl.

Hunger a lot of times is a signal that there will be a good WI. Try to stick it out. At this point I don't think you should try to make up for the calories you missed on...
Forum: Ideal Protein Diet 04-30-2013, 08:19 AM
Replies: 74
Views: 3,444
Posted By ragdoll74
:welcome2: This is the perfect place for an...

:welcome2: This is the perfect place for an introduction. Days 2-4 can be really rough, so hang in there.
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