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Forum: Ideal Protein Diet 09-09-2012, 05:10 PM
Replies: 24
Views: 1,549
Posted By locopollo
Mix the veggies in with your packets. And use...

Mix the veggies in with your packets. And use fresh vegetables. Frozen veggies are subpar. You can do this. First three days are the hardest. After week 1, it's smooth sailing!
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