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Forum: Living Maintenance 01-20-2014, 01:21 PM
Replies: 24
Views: 1,770
Posted By 3fcuser291505109
Thanks but i'm doing fine on this and lose weight...

Thanks but i'm doing fine on this and lose weight after my cheat day on this plan, the tortilla is 3 carbs
Forum: Living Maintenance 01-19-2014, 02:29 PM
Replies: 24
Views: 1,770
Posted By 3fcuser291505109
Glad this thread helped! After my cheat day...

Glad this thread helped!

After my cheat day even though it's a bit of a struggle i'm usually very glad to get back to eating healthy and disciplined, so it's a doable thing for me but yes, the...
Forum: Living Maintenance 01-19-2014, 02:15 AM
Replies: 24
Views: 1,770
Posted By 3fcuser291505109
B: whole egg topped w/cheddar and sugar free jam...

B: whole egg topped w/cheddar and sugar free jam on a 50 cal low carb tortilla

L: half carton of non fat Greek Yogurt sweetened w/stevia, blueberries/strawberries and about a T of almonds, coffee...
Forum: Living Maintenance 01-16-2014, 08:59 PM
Replies: 24
Views: 1,770
Posted By 3fcuser291505109
Thanks! and thanks everyone, the scale's finally...

Thanks! and thanks everyone, the scale's finally budging back down, guess i can get away with ONE cheat day a week and not more (which is okay, it was just the holidays...yea that's it...that's the...
Forum: Living Maintenance 01-10-2014, 05:48 PM
Replies: 24
Views: 1,770
Posted By 3fcuser291505109
LOL oh i'm SURE it's not water weight but some...

LOL oh i'm SURE it's not water weight but some gain. The weird thing is is that my clothes don't fit any different and i FEEL a bit slimmer now that i've been back on plan and strict so idk. Lesson...
Forum: Living Maintenance 01-09-2014, 06:21 PM
Replies: 24
Views: 1,770
Posted By 3fcuser291505109
We need some fairy dust!!! :p

We need some fairy dust!!! :p
Forum: Living Maintenance 01-09-2014, 03:39 PM
Replies: 24
Views: 1,770
Posted By 3fcuser291505109
No especially now when i've been on plan and...

No especially now when i've been on plan and strict, feel even slimmer than ever! The scale is an old ancient one and idk if it's trustworthy in comparison say to a doctor's scale or someone else's...
Forum: Living Maintenance 01-09-2014, 02:15 AM
Replies: 24
Views: 1,770
Posted By 3fcuser291505109
Unhappy For you maintainers, what do you think?

Sooo, i've been in maintenance for a year, maybe slowly losing 7 lbs during that time, idk...did most of my weight loss w/out a scale until my neighbor gave me an ancient one (non digital) and then i...
Showing results 1 to 8 of 8

 
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