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Forum: Ideal Protein Diet 07-20-2012, 12:19 PM
Replies: 95
Views: 5,234
Posted By mom2hi
I know it is hard not to focus on that scale. ...

I know it is hard not to focus on that scale. Honestly, my first week, I didn't see the scale move until day 6, and my first WI I was down 10.8. Hang in there, drink your water and make sure to eat...
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