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Forum: Ideal Protein Diet 01-24-2018, 10:12 PM
Replies: 53
Views: 24,420
Posted By joysh
Hi Rainbow! I'm doing fine! How about you? Just...

Hi Rainbow! I'm doing fine! How about you? Just backing working at it.

I know many people have gone over to the FB group, but I've got too many other things going on FB. I'm just going to stay...
Forum: Ideal Protein Diet 01-21-2018, 10:35 PM
Replies: 53
Views: 24,420
Posted By joysh
Hi Everyone! I'm baaaack! As many of you...

Hi Everyone! I'm baaaack!

As many of you friends know, I initially did IP June 2012-March 2013 and I lost 80 pounds. I kept it off within 10 pounds the first two years after that. But after the...
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