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Forum: Ideal Protein Diet 07-21-2012, 12:29 AM
Replies: 3
Views: 3,820
Posted By joysh
Thanks for your responses. I skipped the seaweed...

Thanks for your responses. I skipped the seaweed salad and had a regular salad (no dressing) and the most wonderful sashimi! The waitress even knew that each little order (two small pieces) was .7 of...
Forum: Ideal Protein Diet 07-20-2012, 12:44 PM
Replies: 3
Views: 3,820
Posted By joysh
Seaweed salad at Japanese restaurant? Quick answer needed.

Need a quick answer to this one. Is seaweed salad at a Japanese restaurant ok for 100% IP? I know we can have sashimi for our protein.
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